St Andrew's Manchester
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  • Life at St Andrew's C of E Primary School
  •  

    WELLBEING

    Dear Families,

    We hope that you are feeling healthy, happy and safe. Staff at St. Andrew’s have been gathering together different ideas and website links that we think you may find useful. We hope that this will help you and your families/friends in maintaining positive mental health and wellbeing.

     

    Coronavirus – related links and information

     

    For Parents/Staff

    https://www.nhs.uk/oneyou/every-mind-matters

    https://www.nhs.uk/conditions/coronavirus-covid-19/

    https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/

    https://www.catalystpsychology.co.uk/

    https://www.youtube.com/watch?v=vIp7RcO9nEc&t=9s    (Talking to children re coronavirus)

    https://www.youtube.com/watch?v=BmvNCdpHUYM&feature=youtu.be  (Coping with the situation)

    One Education’s Psychology Team Helpline for parents:

    0161 276 0115 Monday – Friday 9am to 12pm

    Manchester Community Response 0800 234 6123

     

    For Children

    https://www.childline.org.uk/

    https://www.nspcc.org.uk/

    https://axelscheffler.com/books-for-older-children/coronavirus

    https://www.camhs-resources.co.uk/       (assorted books/videos/activities)

     

    For Children and Adults with Additional Needs

    https://www.autism.org.uk/services/helplines/coronavirus/resources/helpful-resources.aspx

     

    Food and Financial Help

    https://secure.manchester.gov.uk/info/100003/people_and_communities/7941/manchester_community_response

    https://burnage.foodbank.org.uk/

     

    Activities to help us to stay positive

    There are a lot of activities we can do to help our mental health and wellbeing, and to keep busy and have fun. These include: colouring, music, yoga, keeping fit and lots more. Here are some ideas for you:

    Mindfulness activities

    https://positivepsychology.com/mindfulness-for-children-kids-activities/

    https://www.youtube.com/playlist?list=PL3au4tQ44f35TiR-te1o6GlxTY9gfjXef

     

    Musical activities

    https://www.outoftheark.co.uk/

    https://www.singup.org/home-schooling

    https://www.bbc.co.uk/teach/ten-pieces

     

    Yoga

    https://www.youtube.com/user/CosmicKidsYoga

    https://www.youtube.com/watch?v=v7AYKMP6rOE

     

    Fitness

    https://www.gonoodle.com/

    https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ         (Joe Wicks daily workouts)

     

    Audio stories

    https://www.worldofdavidwalliams.com/elevenses/

     

    Gallery and Museum Access

    https://chatterpack.net/blogs/blog/list-of-online-resources-for-anyone-who-is-isolated-at-home

     

    Cooking/Baking

    https://www.youtube.com/watch?v=9P4F-G3FZp8

    https://www.bbc.co.uk/cbeebies/grownups/cooking-and-baking-with-toddlers