We hope that you are feeling healthy, happy and safe. Staff at St. Andrew’s have been gathering together different ideas and website links that we think you may find useful. We hope that this will help you and your families/friends in maintaining positive mental health and wellbeing.
Be Well @ The Monastery
From Monday 1st November 2021, in collaboration with Be Well, the new drop-in centre will be a free service to the Manchester community, assisting with all kinds of issues and challenges that can all too often produce negative effects on health and wellbeing.
Coronavirus – related links and information
https://www.youtube.com/watch?v=vIp7RcO9nEc&t=9s (Talking to children re coronavirus)
https://www.youtube.com/watch?v=BmvNCdpHUYM&feature=youtu.be (Coping with the situation)
One Education’s Psychology Team Helpline for parents:
0161 276 0115 Monday – Friday 9am to 12pm
Manchester Community Response 0800 234 6123
https://www.camhs-resources.co.uk/ (assorted books/videos/activities)
For Children and Adults with Additional Needs
Food and Financial Help
Activities to help us to stay positive
There are a lot of activities we can do to help our mental health and wellbeing, and to keep busy and have fun. These include: colouring, music, yoga, keeping fit and lots more. Here are some ideas for you:
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ (Joe Wicks daily workouts)
Gallery and Museum Access